Runner’s Recipe: Roasted Veggie-Stuffed Portobello

As the nights get darker, the days colder, and my stomach hungrier for warm, hearty foods, it’s hard not to think about the best ways to satisfy those wintry cravings without  turning to meaty, carby, cheesy dishes. You know the drill. We ALL know the drill.

And it’s not that there’s anything wrong with the gooey, the heavy, the endlessly satisfying meals that leave us practically lifeless on the couch. It’s just that, sometimes, especially as runners and athletes, it’s equally important to find ways to fill that need without winding up like a Thanksgiving turkey. After all, those of us who spend our mornings (or evenings) running (or sweating in some other capacity) tend to treat our bodies (most of the time) as temples. So, while I love me a chocolate croissant on a holiday morning and a big bowl of parmesan coated spaghetti on a December night, I am also a strong believer in moderation, and in that spirit, I tend to experiment with the healthful, the nutritious, and the generally good.

In that light, I absolutely loved this veggie-stuffed portobello that Noah and I enjoyed just the other night. Hopefully, you will too. It’s super simple and takes about 30 minutes between preparation and roasting, so it’s perfect after a long day at work.

What You Need

Veggies: portobello caps, yellow or orange pepper, chives, asparagus

Cheeses: smoked mozzarella, parmesan

Spices: black pepper, cayenne pepper

What To Do

1. Wash your portobello mushroom caps and remove any over-sized stems. Place on a baking tray first. Moving them once they’re loaded with ingredients won’t be easy.

Screen Shot 2013-11-26 at 10.45.53 AM

2. Add a layer of smoked mozzarella cheese.

3. Chop your asparagus, pepper and chives into small, roast-able (is that a word? definitely not), bite-sized pieces. Sprinkle on top of your mushrooms.

Screen Shot 2013-11-26 at 10.45.58 AM

4. Add black pepper to taste along with a hint of cayenne pepper. Don’t be too liberal with the cayenne — it’s pretty spicy!

5. Coat with freshly grated parmesan cheese.

Screen Shot 2013-11-26 at 10.49.45 AM

6. Roast at 350-degrees for approximately 25 minutes. Check often though, because my 100-year-old NYC oven is hardly trustworthy.

Screen Shot 2013-11-26 at 10.49.50 AM



What are your go-to wintry meals? Are they healthy, or do you say “screw it” during the holiday season?


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s