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Will Run For Glitter

~ and gummies, and wine.

Will Run For Glitter

Tag Archives: West Side Run

Weekend Recap: Going Strong

25 Monday Mar 2013

Posted by Stacy Lazar in General Ramblings, Healthy Living, Running

≈ 3 Comments

Tags

Best Run Ever, Central Park, East River, East Side Runs, food, Glitter, injuries, Leisurely Runs, Manhattan, Morning Runs, Running, Running Gear, Running With Friends, Weekday Runs, weekday workouts, Weekend Runs, West Side Highway, West Side Run, Wine

I’m not gonna lie to you; despite my attempts to get “spring” ready (or summer ready?) I’ve neglected to eliminate all the sugar, donuts and cheese-soaked bread from my life. Not that I said I’d specifically remove these things, but let’s just say that Saturday night’s dinner at Flex Mussels did not do my body any good. I’m a sucker for the leftover juices of a good pot of mussels, and needless to say, we didn’t exactly go for the ones with no butter.

On the bright side, Saturday also marked my 6th consecutive day of working out: 5 runs and one Insanity workout to be exact.

Not too shabby, I guess. In my world of working out, that’s pretty much as good as it gets, especially since, due to time, energy and personal drive, you’ll likely never find me squeeze in a double.

But back to important things. 6 days. 5 runs. Let’s recap quickly.

Monday

My first run back after battling a pretty monstrous cold for a solid week, I expected Monday’s run to be awful — to feel my lungs caving in and my sinuses screaming to jump out. To my pleasant surprise, I knocked 5 miles straight out of the park. Nothing to complain about there.

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Tuesday

With an eye for variety, I popped in Insanity (aka, turned on YouTube) on an ugly Tuesday morning. Unlike the last time, I foam rolled my legs post-video which, I think, enabled me to avoid any serious pain afterward. Unlike the last time.

Wednesday

A beautiful morning in New York City, I was able to pull Noah out of bed on Wednesday morning to chaperone me on a lovely East River run. It was perfect.

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Thursday

This was one of those “push yourself” days. On Thursday, I needed to be in the office slightly earlier than usual; and by default, I had to run slightly earlier too. At this time of the year, time isn’t exactly on my side, and every minute of the morning can lend to a brighter, warmer run.

My alarm went off around 6:15, at which point it was up-and-out without giving myself the chance to even consider pressing snooze or staying in bed. It was dark, I was sleepy. But I nevertheless managed to lazily throw on my tights, slip into my sneakers, and amble out the door and onto the still-dim streets of Manhattan below.

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The run turned out to be as tired as I felt, but there’s no doubt that I was glad I sucked it up and ran it out before work. Plus, it’s always nice to see Central Park in different kinds of lighting — still beautiful as ever, of course.

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Friday

Definitely wouldn’t have pushed myself on Friday morning had I not bumped into @bethk1126 on Wednesday on the East River and committed to a start-the-weekend-off-right run date. Accountability — she works!

Friday’s was a slow and chatty run. Both @bethk1126 and I are coming off a year of weird physical ailments following an overambitious stint in the race world, and so I can confidently say that we’re on the same page. In short, we’re just happy to be outdoors and moving.

Saturday

You know what makes for a fabulous Saturday morning run? 5 glasses of wine and a shot of Jameson the night before. Since when did I regress to college?

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At any rate, I was planning on meeting a couple of friends on the west side for breakfast on Saturday morning, so when I woke up (feeling surprisingly not too hungover, somehow), I figured I’d plan a run that ended at whatever restaurant we chose.

Despite small bouts of dizziness here and there, Saturday’s run was practically flawless, and I don’t mean that in the “perfect form” or “fast speeds” type of way. Rather, I was insanely slow. I was a little off balance. I was woozy. I was carrying my phone, keys, credit card, subway pass and, yes, a massive bottle of water (I’ve learned too often how easy it is to dehydrate on a post-night-out-drinking run).

But the weather — while a little windy — was amazing. The route I chose (my apartment to Madison Square Park to the High Line to the West Side Highway) was amazing. The views I took in were amazing.

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As I ascended the stairs of the High Line which, for non-New Yorkers, is a relatively new park created out of an old elevated subway line, I stopped to sit on a little grassy area not too inundated with tourists, and soaked in the sun.

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Up on the High Line, on those elevated train tracks with the sun shining down, everything felt right; that’s what a Saturday should feel like.

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Plus, even in the sub-40 degree air, the sun felt warm and spring-like.

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After sitting, reflecting and, obviously, drinking lots of water, I continued on my sluggish journey to the Hudson. Once there, I tried to remember why I had stopped running to this far-away land on weekday mornings. Definitely, it would require me to leave my house a little early. But, definitely, the views are worth the trip and time.

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By the time I got to the Hudson River, I was creeping up on brunch time, and so I trotted on the water-side path, and up and down one of the jetties, before turning around and heading back to Chelsea to meet my friends, yes, sweat and all.

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Like I mentioned before, I continued to do everything a nutritionist would tell you not to do after working out, before summer, etc. I really just didn’t care though. What’s the saying? Work hard, play hard?

As seen on my run, this kind of sums it up.

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On some days, I eat cottage cheese, cinnamon and almonds after my morning runs. On some days, I stick to fruits and veggies from 9-5. On some days, I avoid candy altogether.

And on some days, you just have to go all out — sugar donuts, cheesy broths, loaves of bread.

You can’t feel bad about those days. Don’t dwell on the pitfalls; be proud of the positive.

6 days. 5 runs. 1 literally “Insane” workout.

Yea, I think I’m doing just fine.

  • Are there certain running routes you tend to ignore, but always go back to?
  • Do you ever stop during your run just to sit and soak in your surroundings, or is it all work no play?

Whispered in the Sound of Silence

26 Tuesday Feb 2013

Posted by Stacy Lazar in Healthy Living, Running

≈ 2 Comments

Tags

Best Run Ever, Leisurely Runs, Manhattan, Morning Runs, Running, Running Gear, The High Line, Weekday Runs, West Side, West Side Run

Most New Yorkers would agree: It’s tough — impossible, even — to travel a half a mile without bumping into other human beings. Sometimes, it makes me feel like this.

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But in general, I’m a realist.

I never expect my mornings to be alone. During the mile-long journey from my apartment to Central Park, I inevitably bump into hundreds of people (sometimes literally) commuting to and from the office. In the park, I’m met with dozens of mornings runners and cyclists, much like myself, each soaking in the fresh air and the presence of fellow athletes. And of course, on the way home, the crowds on 5th Avenue thicken as the morning wears on, making it difficult to take even a single step without nearly knocking a pedestrian on their behind.

There are people practically everywhere in this heavily populated city. And yet it is this fact that makes those rare moments of total silence — of total aloneness — so incredibly magical.

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On Monday morning, after tossing and turning from 5am on due to a strange and awkward dream in which celebrity chef Bobby Flay tried to kill me, I awoke to sunny, non-violent skies. Almost immediately, I knew I wanted to run — if only to shake off the strangeness of my slumber.

While I was certain of my desire to get outside, I was less sure of where I actually wanted to go. For whatever reason (maybe because I had just run there on Sunday morning?) I wasn’t exactly feeling Central Park. This New York City hallmark is at the core of nearly every weekday morning, and so, for whatever reason, I was sorely in need of a change.

Dressed for below-freezing temperatures…

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…I stepped out of my apartment with a willingness to let my body do the talking.

First stop, Madison Square Park. As I ran in a southwestern direction…

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…it became clear that I was craving a solid 5 miler, and so I continued west to check out, for the first time in a long, long time, The High Line.

The Meatpacking District at sunrise is absolutely sublime — a complete transformation from the rowdy, house-music pumping ruckus that likely overwhelmed the west side neighborhood only hours before (yes, even on a Sunday).

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During my short time out there, I embraced the character of my surroundings, noting the funky graffiti-coated brick facades — something absent from the scenery that spans my apartment to the prim pathways of Central Park.

IMG_3508I’m not sure what it is, but I think the word I’m looking for is endearing.

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After getting shut out of The High Line on my first try (apparently the public space doesn’t open until 7:30 — who knew!) I wandered the streets until the gates were unlocked. Once up there on the old subway tracks, I felt as though I were on top of the world. No, it was better than that. I was on top of my world – quiet, secluded and utterly serene.

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Unlike the congested streets below, up on The High Line, I was able to concentrate solely on the rhythm of my stride, shutting out society below and, consequently, speeding up the movement of my legs. I could hear my feet pattering on the path; I could feel my lungs expanding and deflating. So this is what it’s like to be alive.

As the sun rose higher, at times practically blinding me for moments at a time…

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…I found refuge in the scattered shaded areas that offered protection from the morning glare.

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But as always, certain views were simply too beautiful — too quintessentially New York — to look away from. Like this.

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And this.
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I mean, really people, what’s not to love about this city?
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Of course, with a mile to go until I was back home in Murray Hill, I found myself once again facing the harsh realities of Manhattan. Noise. Construction. Garbage. Herold Square in daylight.

Fortunately, that wouldn’t be the part of my morning I’d focus on throughout the rest of my day.

  • Is your typical run quiet or filled with people? I tend to go back and forth, but which do you prefer?

Oh The Places You’ll Go: My 11 Favorite Running Destinations of 2012

21 Friday Dec 2012

Posted by Stacy Lazar in Healthy Living, Running

≈ 9 Comments

Tags

Best Run Ever, Central Park, Central Park Reservoir, East Side Runs, Eating, First Timers, Glitter, Half Marathon, Leisurely Runs, Long Island, Long Runs, Manhattan, Morning Runs, Photography, Race, Running, Running With Friends, Suburb Runs, Trail Running, Traveling Runs, Weekday Runs, weekday workouts, Weekend Runs, West Side Highway, West Side Run, Wine, Writing

“And when things start to happen, don’t worry. Don’t stew.
Just go right along. You’ll start happening too.

Oh! The places you’ll go!” – Dr. Seuss

Picture 1

Running hasn’t taken me everywhere, but everywhere I go, there it is — that sense of consistency, groundedness, balance and calm. And while I can’t exactly say that 2012 was my favorite year ever, I can say that, in terms of where I was — and am — physically and mentally, I suppose it wasn’t all that bad. I also suppose that I have running to thank for that.

Sifting through the year in photos, the following represents some of my favorite running destinations of 2012, both in New York and outside of the city limits. My hope is that you can draw inspiration from some of my personal experiences, and infuse a little sweat, work and determination into your 2013, wherever it takes you.

Central Park: Lower Loop Lover

Otherwise known as “home,” the lower loop of Central Park has become my go-to destination in the last year, offering me an easy — and delightful — way to squeeze just about five miles into my morning most days of the week. Whether sunshine or rain, intense heat or snow, Central Park is a constant (unlike the rest of the city, where you’re bound to encounter the unknown).

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(Spotted: A badass garbage truck on the run from Central Park home. Is that Stretch Armstrong?)

When running is a constant in your life, it’s nice to have an environment that you can rely on even when you can’t control how your body will feel. And this week was no different. Each three to five miler, while slow, steady, and totally unimpressive, has felt consistent.

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Philadelphia: Rock ‘n’ Roll Half Marathon

I had to talk my cousin — my weekend running buddy — into signing up for this half marathon, positing that it would be a great 24-hour trip where we could check out the city, stuff our faces, and say we ran 13.1 miles to boot. While my body didn’t totally cooperate during training, like, at all, the race itself was a tremendous amount of fun. We ate…

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…we ran…

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…and we wore ridiculous matching accessories.

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Hilton Head: Sandy Beaches

Noah’s family always said that Hilton Head was one of their favorite places in the world to run, but I never really got it. Really? Beaches? That sounds like hard work. I like easy runs, thanks.

Last year was my first Thanksgiving with his family, and I have to say they were right. Hilton Head’s beaches are packed with sand so tight you might as well be running on asphalt. Not only is it good for the knees, but the views are unbeatable too. Needless to say, I couldn’t wait to return this Thanksgiving, and yes, I ran every single day (and then paid for it with achy shins, but that’s neither here nor there).

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San Francisco: Golden Gate Park

This summer marked my first time in California, and I had this epic run planned in my head long before Noah and I arrived. Maybe it was my need to log large numbers of miles at the time (we completed nine through Golden Gate Park on that day).

IMG_1469Maybe it was the fact that I’d be guzzling mass amounts of wine in Sonoma and practically eating my way through California.

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Regardless, this turned out to be one of my favorite runs of the year — and one of the best ways to explore the city of San Francisco on foot.

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The best part? Midway through the run, we discovered the Pacific Ocean — the first time I’d seen this majestic body of water in my life.

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Chicago: Not the Marathon, Just a Run

I felt a bit like a fraud when, the day before the Chicago Marathon, I went out with Noah for his three mile shakeout run. But I wanted to run, like I always do! I just had (and still kind of have) no interest in doing it for 26.2 miles.

We set off for a quickie on a freezing morning in October, our pace quickly escalating to crazy speeds in order to warm up — fast! During out short time out there, we were even able to squeeze in a few pictures at this iconic sculpture.

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Chinatown, NYC: I Run for Dumplings

I love destination runs. Moreover, I love destination runs when there is food involved. Case in point, the dumpling run.

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Noah and I set off to find Prosperity Dumpling on a sunny Sunday morning when I wasn’t really feeling like lacing up my sneakers. The antidote for laziness, of course, was dumplings (and donuts, but these were far less impressive than stop number one).

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Prosperity Dumpling is a tiny hole-in-the-wall in downtown Manhattan. All you need is $1, and you get six fried (or steamed for an extra $1; the price of health) delicious dumplings.

Trails: Testing New Waters

I had been wanting to check out trail running for quite some time, and this summer, I finally had the opportunity. First, Noah and I located a decent trail in Long Island — the Greenbelt Trail — which completely kicked my tush.

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(Noah is all, why are you so far behind, Stacy? Stop being out of breath.)

Round two came when I traveled to upstate New York to go fishing. At the recommendation of several very helpful fellow bloggers, I was advised to go really, really slow — even uncomfortably slow – to avoid the dreaded feeling of breathlessness. Of course, this worked well, and while I felt like a speed walker, I was able to enjoy the quiet trails of the Berkshires.

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Washington D.C.: Get Lost and Like It

I still haven’t quite figured out why, but I hate running in D.C. I always find myself winded and bored — ready to just go back to Central Park despite how quiet and peaceful and pretty it is on the Canal.

But then there was that one time that Noah and I ran, and it was awesome. I forced him to start out really, really slow; I didn’t want to risk running out of breath and energy before hitting the one mile mark. While hilly, the run turned out to be pretty darn fun, resulting in Noah and I getting lost and having to find our way home by basically running on a highway. That part, I was not happy about. Funny? Yes. Safe? Hell no.

Middle of Nowhere, PA: Country Running

I loved this day. After a night spent embracing the wine bottle and a day spent eating far too many things that come from the supermarket shelf (including a Carvel ice cream cake that I may or may not have had an integral part in the purchasing of), I obviously wanted to run.

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We were in the middle of absolutely nowhere, and so for safety and comfort, I forced Noah to come along with me. Although the run started off with a massive, evil hill (a solid mile up a mountain, no less), the plateau and downhill portion of the run was phenomenal. Quiet, deserted, and an abundance of cows. That about describes it.

West Side Highway: Valentine’s Day Tradition

For our second Valentine’s Day in New York City (but our fourth total, if you’re really keeping count), Noah and I once again eschewed the notion of price fixe menus and expensive bottles of wine. Instead, we planned an evening run — again. And, again, it was phenomenal and one of my favorite nights of the year.IMG_0405

This year’s run took us down the West Side Highway, one of my favorite places in the world. After running along the Hudson, we veered back into Manhattan toward the Meatpacking District, where we made an impromptu stop at The Standard for beers.

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Then, we grabbed pasta, cheese and more wine, and headed back to the apartment for a post-run home-cooked feel-good meal.

Fire Island: Where Hardly Anyone Else Runs

Tan? Yes. Drink? Far too much. But run? Not exactly what you see most people who venture out to Fire Island — a small escape not far from New York City — doing.

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Fire Island was a ton of fun, but when I woke up on Sunday morning — my last day there — I felt like total crap for how I’d treated my body in the days before (which, unless you count dancing my face off, means not really doing much good). That morning was hot, but I had a friend — Chelsea — come along for the ride. The boardwalks were lovely, and the beaches were challenging but fun.

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Overall we didn’t cover more than three miles, but it was certainly enough to simply get back on track for the week that was to come.

  • So now, the ultimate question. Where has running taken you in 2012, and where would you like it to take you in the New Year?
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Welcome!

i'm stacy. expert novice runner, writer, web editor. chocolate heiress. lover of gummies, dark peanut m&ms, early morning runs, pigeon pose and bounce sheets. die hard maize&blue fan. law&order enthusiast.

Why glitter?

simple: i love running for the beauty of it all, not so much for speed or distance. run fun!

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Disclaimer

Will Run For Glitter is a personal blog written, edited and maintained by me. All opinions and beliefs are those of my own. I am by no means an expert, professional or champion (unless you count gummy eating or wine drinking). Readers should always consult a professional when searching for practical training advice.

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